🇺🇸 Lisa Haws

Done
October 22, 2026United States, TampaWomen
Finish Time
1:44:32
Overall Rank
428 of 2,017
Age Group Rank
50-54 · 45 of 94

Performances

Compared against all athletes from your division.

Total Time
428 of 2,017
1:44:32

Top 21%

Runs
1,262 of 2,015
52:07

Top 63%

Workouts
1,177 of 2,006
44:14

Top 59%

Roxzone
933 of 2,012
08:15

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'31 Fastest Run: 6'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,590 of 2,016
06:26

Top 79%

Run 2
1,485 of 2,014
06:31

Top 74%

Run 3
1,321 of 2,010
06:40

Top 66%

Run 4
1,326 of 2,013
06:41

Top 66%

Run 5
1,097 of 2,006
06:25

Top 55%

Run 6
1,180 of 2,007
06:26

Top 59%

Run 7
1,262 of 2,009
06:33

Top 63%

Run 8
1,060 of 1,990
06:29

Top 54%

Workouts

Avg Workout: 5'32 Workout Ratio: 42%

1000m SkiErg
1,703 of 2,017
05:58

Top 85%

50m Sled Push
1,707 of 2,017
03:47

Top 85%

50m Sled Pull
804 of 2,017
05:31

Top 40%

80m Burpee Broad Jump
1,382 of 2,015
08:09

Top 69%

1000m Row
1,475 of 2,017
05:56

Top 74%

200m Farmers Carry
602 of 2,016
02:08

Top 31%

100m Sandbag Lunges
863 of 2,016
05:13

Top 43%

Wall Balls
1,118 of 2,013
07:32

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:26#1590
1000m SkiErg05:58#1703
Run 206:31#1485
50m Sled Push03:47#1707
Run 306:40#1321
50m Sled Pull05:31#804
Run 406:41#1326
80m Burpee Broad Jump08:09#1382
Run 506:25#1097
1000m Row05:56#1475
Run 606:26#1180
200m Farmers Carry02:08#602
Run 706:33#1262
100m Sandbag Lunges05:13#863
Run 806:29#1060
Wall Balls07:32#1118