🇺🇸 Ian Williams

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:08:49
Overall Rank
69 of 418
Age Group Rank
30-34 · 17 of 100

Performances

Compared against all athletes from your division.

Total Time
69 of 418
1:08:49

Top 17%

Runs
95 of 418
33:18

Top 23%

Workouts
46 of 418
29:48

Top 11%

Roxzone
149 of 418
05:49

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'45 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 418
03:52

Top 24%

Run 2
88 of 418
03:54

Top 21%

Run 3
90 of 417
04:12

Top 22%

Run 5
85 of 400
04:14

Top 22%

Run 6
110 of 408
04:14

Top 27%

Run 7
103 of 404
04:14

Top 26%

Run 8
88 of 411
04:19

Top 22%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
73 of 418
04:07

Top 19%

50m Sled Push
35 of 418
02:41

Top 8.4%

50m Sled Pull
123 of 418
04:39

Top 30%

80m Burpee Broad Jump
127 of 418
03:43

Top 30%

1000m Row
78 of 418
04:20

Top 20%

200m Farmers Carry
7 of 418
01:26

Top 1.9%

100m Sandbag Lunges
51 of 418
03:39

Top 12%

Wall Balls
67 of 418
05:13

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#99
1000m SkiErg04:07#73
Run 203:54#88
50m Sled Push02:41#35
Run 304:12#90
50m Sled Pull04:39#123
80m Burpee Broad Jump03:43#127
Run 504:14#85
1000m Row04:20#78
Run 604:14#110
200m Farmers Carry01:26#7
Run 704:14#103
100m Sandbag Lunges03:39#51
Run 804:19#88
Wall Balls05:13#67