🇺🇸 Nathan Bender

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:13:25
Overall Rank
115 of 418
Age Group Rank
40-44 · 6 of 56

Performances

Compared against all athletes from your division.

Total Time
115 of 418
1:13:25

Top 28%

Runs
148 of 418
35:23

Top 35%

Workouts
121 of 418
32:51

Top 29%

Roxzone
91 of 418
05:16

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'03 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
159 of 418
04:07

Top 39%

Run 2
158 of 418
04:12

Top 39%

Run 3
193 of 417
04:44

Top 47%

Run 4
149 of 405
04:32

Top 37%

Run 5
133 of 400
04:27

Top 34%

Run 6
132 of 408
04:22

Top 33%

Run 7
143 of 404
04:27

Top 36%

Workouts

Avg Workout: 4'06 Workout Ratio: 45%

1000m SkiErg
201 of 418
04:21

Top 49%

50m Sled Push
342 of 418
04:25

Top 82%

50m Sled Pull
208 of 418
05:16

Top 50%

80m Burpee Broad Jump
28 of 418
02:50

Top 6.8%

1000m Row
238 of 418
04:38

Top 57%

200m Farmers Carry
42 of 418
01:39

Top 11%

100m Sandbag Lunges
126 of 418
04:22

Top 30%

Wall Balls
76 of 418
05:20

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#159
1000m SkiErg04:21#201
Run 204:12#158
50m Sled Push04:25#342
Run 304:44#193
50m Sled Pull05:16#208
Run 404:32#149
80m Burpee Broad Jump02:50#28
Run 504:27#133
1000m Row04:38#238
Run 604:22#132
200m Farmers Carry01:39#42
Run 704:27#143
100m Sandbag Lunges04:22#126
Wall Balls05:20#76