🇺🇸 Caden Kowal
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:19
Overall Rank
14 of 418
Age Group Rank
16-24 · 1 of 28
Performances
Compared against all athletes from your division.
Total Time
14 of 418
1:00:19
Top 3.3%
Runs
5 of 418
28:16
Top 1.1%
Workouts
23 of 418
27:50
Top 5.4%
Roxzone
10 of 418
04:17
Top 2.3%
Runs
Ratio: 47% Avg Pace: 3'32 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 418
03:32
Top 3.3%
Run 2
9 of 418
03:29
Top 2.0%
Run 3
1 of 417
03:31
Top 0.2%
Run 4
1 of 405
03:28
Top 0.1%
Run 5
3 of 400
03:28
Top 0.6%
Run 6
4 of 408
03:32
Top 1.0%
Run 7
6 of 404
03:37
Top 1.4%
Run 8
7 of 411
03:43
Top 1.6%
Workouts
Avg Workout: 3'29 Workout Ratio: 46%
1000m SkiErg
10 of 418
03:55
Top 2.9%
50m Sled Push
14 of 418
02:29
Top 3.3%
50m Sled Pull
62 of 418
04:11
Top 15%
80m Burpee Broad Jump
37 of 418
02:53
Top 9.1%
1000m Row
4 of 418
03:57
Top 1.0%
200m Farmers Carry
80 of 418
01:45
Top 20%
100m Sandbag Lunges
51 of 418
03:39
Top 12%
Wall Balls
55 of 418
05:01
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:32 | #14 |
| 1000m SkiErg | 03:55 | #10 |
| Run 2 | 03:29 | #9 |
| 50m Sled Push | 02:29 | #14 |
| Run 3 | 03:31 | #1 |
| 50m Sled Pull | 04:11 | #62 |
| Run 4 | 03:28 | #1 |
| 80m Burpee Broad Jump | 02:53 | #37 |
| Run 5 | 03:28 | #3 |
| 1000m Row | 03:57 | #4 |
| Run 6 | 03:32 | #4 |
| 200m Farmers Carry | 01:45 | #80 |
| Run 7 | 03:37 | #6 |
| 100m Sandbag Lunges | 03:39 | #51 |
| Run 8 | 03:43 | #7 |
| Wall Balls | 05:01 | #55 |