🇺🇸 Paul Kaup

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:16:35
Overall Rank
152 of 418
Age Group Rank
55-59 · 1 of 8

Performances

Compared against all athletes from your division.

Total Time
152 of 418
1:16:35

Top 36%

Runs
179 of 418
36:42

Top 43%

Workouts
123 of 418
32:58

Top 29%

Roxzone
242 of 418
07:00

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'35 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
185 of 418
04:11

Top 44%

Run 2
203 of 418
04:21

Top 49%

Run 3
213 of 417
04:49

Top 51%

Run 4
180 of 405
04:43

Top 45%

Run 5
183 of 400
04:46

Top 46%

Run 6
179 of 408
04:35

Top 44%

Run 7
155 of 404
04:32

Top 38%

Run 8
175 of 411
04:49

Top 43%

Workouts

Avg Workout: 4'07 Workout Ratio: 43%

1000m SkiErg
352 of 418
04:40

Top 85%

50m Sled Push
96 of 418
03:02

Top 23%

50m Sled Pull
106 of 418
04:31

Top 26%

80m Burpee Broad Jump
202 of 418
04:21

Top 48%

1000m Row
244 of 418
04:39

Top 60%

200m Farmers Carry
92 of 418
01:47

Top 23%

100m Sandbag Lunges
159 of 418
04:35

Top 38%

Wall Balls
83 of 418
05:23

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#185
1000m SkiErg04:40#352
Run 204:21#203
50m Sled Push03:02#96
Run 304:49#213
50m Sled Pull04:31#106
Run 404:43#180
80m Burpee Broad Jump04:21#202
Run 504:46#183
1000m Row04:39#244
Run 604:35#179
200m Farmers Carry01:47#92
Run 704:32#155
100m Sandbag Lunges04:35#159
Run 804:49#175
Wall Balls05:23#83