🇦🇷 Emmanuel Diaz

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:09:44
Overall Rank
79 of 418
Age Group Rank
25-29 · 27 of 102

Performances

Compared against all athletes from your division.

Total Time
79 of 418
1:09:44

Top 19%

Runs
111 of 418
34:01

Top 27%

Workouts
49 of 418
29:52

Top 12%

Roxzone
160 of 418
05:56

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'15 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
156 of 418
04:06

Top 37%

Run 2
109 of 418
03:59

Top 26%

Run 3
105 of 417
04:17

Top 26%

Run 4
126 of 405
04:23

Top 31%

Run 5
125 of 400
04:26

Top 32%

Run 6
98 of 408
04:10

Top 24%

Run 7
114 of 404
04:18

Top 28%

Run 8
111 of 411
04:26

Top 27%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
73 of 418
04:07

Top 19%

50m Sled Push
42 of 418
02:45

Top 10%

50m Sled Pull
41 of 418
04:01

Top 10%

80m Burpee Broad Jump
178 of 418
04:07

Top 43%

1000m Row
142 of 418
04:28

Top 35%

200m Farmers Carry
121 of 418
01:53

Top 30%

100m Sandbag Lunges
122 of 418
04:17

Top 29%

Wall Balls
19 of 418
04:14

Top 4.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:06#156
1000m SkiErg04:07#73
Run 203:59#109
50m Sled Push02:45#42
Run 304:17#105
50m Sled Pull04:01#41
Run 404:23#126
80m Burpee Broad Jump04:07#178
Run 504:26#125
1000m Row04:28#142
Run 604:10#98
200m Farmers Carry01:53#121
Run 704:18#114
100m Sandbag Lunges04:17#122
Run 804:26#111
Wall Balls04:14#19