🇺🇸 Mick Heron

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:14:55
Overall Rank
132 of 418
Age Group Rank
35-39 · 27 of 88

Performances

Compared against all athletes from your division.

Total Time
132 of 418
1:14:55

Top 32%

Runs
166 of 418
36:12

Top 40%

Workouts
131 of 418
33:26

Top 31%

Roxzone
100 of 418
05:21

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'10 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
244 of 418
04:25

Top 59%

Run 2
210 of 418
04:23

Top 51%

Run 3
247 of 417
05:01

Top 60%

Run 4
157 of 405
04:35

Top 39%

Run 5
144 of 400
04:32

Top 36%

Run 6
144 of 408
04:25

Top 35%

Run 8
132 of 411
04:33

Top 32%

Workouts

Avg Workout: 4'11 Workout Ratio: 45%

1000m SkiErg
103 of 418
04:10

Top 25%

50m Sled Push
177 of 418
03:21

Top 43%

50m Sled Pull
251 of 418
05:39

Top 60%

80m Burpee Broad Jump
189 of 418
04:14

Top 46%

1000m Row
55 of 418
04:14

Top 13%

200m Farmers Carry
98 of 418
01:48

Top 24%

100m Sandbag Lunges
169 of 418
04:39

Top 41%

Wall Balls
79 of 418
05:21

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:25#244
1000m SkiErg04:10#103
Run 204:23#210
50m Sled Push03:21#177
Run 305:01#247
50m Sled Pull05:39#251
Run 404:35#157
80m Burpee Broad Jump04:14#189
Run 504:32#144
1000m Row04:14#55
Run 604:25#144
200m Farmers Carry01:48#98
100m Sandbag Lunges04:39#169
Run 804:33#132
Wall Balls05:21#79