🇺🇸 Josh Ward
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:46
Overall Rank
4 of 418
Age Group Rank
30-34 · 1 of 100
Performances
Compared against all athletes from your division.
Total Time
4 of 418
56:46
Top 1.0%
Runs
11 of 418
29:12
Top 2.5%
Workouts
3 of 418
23:25
Top 0.6%
Roxzone
8 of 418
04:11
Top 1.8%
Runs
Ratio: 51% Avg Pace: 3'39 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 418
03:34
Top 4.9%
Run 2
20 of 418
03:32
Top 4.8%
Run 3
10 of 417
03:40
Top 2.4%
Run 4
10 of 405
03:39
Top 2.5%
Run 5
14 of 400
03:43
Top 3.4%
Run 6
11 of 408
03:38
Top 2.6%
Run 7
12 of 404
03:43
Top 2.8%
Run 8
12 of 411
03:48
Top 2.8%
Workouts
Avg Workout: 2'56 Workout Ratio: 41%
1000m SkiErg
10 of 418
03:55
Top 2.9%
50m Sled Push
9 of 418
02:21
Top 2.2%
50m Sled Pull
4 of 418
03:09
Top 0.8%
80m Burpee Broad Jump
9 of 418
02:33
Top 2.3%
1000m Row
4 of 418
03:57
Top 1.0%
200m Farmers Carry
11 of 418
01:27
Top 2.9%
100m Sandbag Lunges
5 of 418
02:37
Top 1.1%
Wall Balls
1 of 418
03:26
Top 0.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:34 | #19 |
| 1000m SkiErg | 03:55 | #10 |
| Run 2 | 03:32 | #20 |
| 50m Sled Push | 02:21 | #9 |
| Run 3 | 03:40 | #10 |
| 50m Sled Pull | 03:09 | #4 |
| Run 4 | 03:39 | #10 |
| 80m Burpee Broad Jump | 02:33 | #9 |
| Run 5 | 03:43 | #14 |
| 1000m Row | 03:57 | #4 |
| Run 6 | 03:38 | #11 |
| 200m Farmers Carry | 01:27 | #11 |
| Run 7 | 03:43 | #12 |
| 100m Sandbag Lunges | 02:37 | #5 |
| Run 8 | 03:48 | #12 |
| Wall Balls | 03:26 | #1 |