🇺🇸 joel dembowski
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:44
Overall Rank
143 of 418
Age Group Rank
50-54 · 4 of 14
Performances
Compared against all athletes from your division.
Total Time
143 of 418
1:15:44
Top 34%
Runs
216 of 418
37:48
Top 52%
Workouts
110 of 418
32:03
Top 26%
Roxzone
162 of 418
05:57
Top 39%
Runs
Ratio: 50% Avg Pace: 4'44 Fastest Run: 4'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
260 of 418
04:27
Top 63%
Run 2
274 of 418
04:39
Top 66%
Run 3
181 of 417
04:41
Top 44%
Run 4
167 of 405
04:39
Top 42%
Run 5
183 of 400
04:46
Top 46%
Run 6
229 of 408
04:53
Top 57%
Run 7
205 of 404
04:48
Top 51%
Run 8
204 of 411
05:00
Top 50%
Workouts
Avg Workout: 4'00 Workout Ratio: 42%
1000m SkiErg
158 of 418
04:16
Top 39%
50m Sled Push
173 of 418
03:19
Top 41%
50m Sled Pull
38 of 418
03:59
Top 9.2%
80m Burpee Broad Jump
152 of 418
03:53
Top 37%
1000m Row
124 of 418
04:26
Top 30%
200m Farmers Carry
73 of 418
01:43
Top 18%
100m Sandbag Lunges
218 of 418
05:05
Top 52%
Wall Balls
82 of 418
05:22
Top 20%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:27 | #260 |
| 1000m SkiErg | 04:16 | #158 |
| Run 2 | 04:39 | #274 |
| 50m Sled Push | 03:19 | #173 |
| Run 3 | 04:41 | #181 |
| 50m Sled Pull | 03:59 | #38 |
| Run 4 | 04:39 | #167 |
| 80m Burpee Broad Jump | 03:53 | #152 |
| Run 5 | 04:46 | #183 |
| 1000m Row | 04:26 | #124 |
| Run 6 | 04:53 | #229 |
| 200m Farmers Carry | 01:43 | #73 |
| Run 7 | 04:48 | #205 |
| 100m Sandbag Lunges | 05:05 | #218 |
| Run 8 | 05:00 | #204 |
| Wall Balls | 05:22 | #82 |