🇨🇦 Joseph Cook
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:20
Overall Rank
279 of 418
Age Group Rank
35-39 · 56 of 88
Performances
Compared against all athletes from your division.
Total Time
279 of 418
1:29:20
Top 67%
Runs
350 of 418
45:29
Top 84%
Workouts
213 of 418
37:03
Top 51%
Roxzone
234 of 418
06:54
Top 56%
Runs
Ratio: 51% Avg Pace: 5'41 Fastest Run: 5'16
Evolution
Spot pacing changes across the eight running laps.
Run 1
388 of 418
05:16
Top 93%
Run 2
375 of 418
05:22
Top 90%
Run 3
342 of 417
05:37
Top 82%
Run 4
333 of 405
05:41
Top 82%
Run 5
334 of 400
05:49
Top 84%
Run 6
350 of 408
05:50
Top 86%
Run 7
344 of 404
05:51
Top 85%
Run 8
331 of 411
06:06
Top 80%
Workouts
Avg Workout: 4'38 Workout Ratio: 41%
1000m SkiErg
85 of 418
04:08
Top 21%
50m Sled Push
281 of 418
03:53
Top 68%
50m Sled Pull
109 of 418
04:32
Top 26%
80m Burpee Broad Jump
334 of 418
05:40
Top 80%
1000m Row
67 of 418
04:17
Top 16%
200m Farmers Carry
28 of 418
01:35
Top 6.9%
100m Sandbag Lunges
302 of 418
06:03
Top 72%
Wall Balls
198 of 418
06:55
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:16 | #388 |
| 1000m SkiErg | 04:08 | #85 |
| Run 2 | 05:22 | #375 |
| 50m Sled Push | 03:53 | #281 |
| Run 3 | 05:37 | #342 |
| 50m Sled Pull | 04:32 | #109 |
| Run 4 | 05:41 | #333 |
| 80m Burpee Broad Jump | 05:40 | #334 |
| Run 5 | 05:49 | #334 |
| 1000m Row | 04:17 | #67 |
| Run 6 | 05:50 | #350 |
| 200m Farmers Carry | 01:35 | #28 |
| Run 7 | 05:51 | #344 |
| 100m Sandbag Lunges | 06:03 | #302 |
| Run 8 | 06:06 | #331 |
| Wall Balls | 06:55 | #198 |