🇨🇦 Ryan Douglas

Done
October 22, 2026United States, TampaPro Men
Finish Time
55:13
Overall Rank
2 of 418
Age Group Rank
25-29 · 1 of 102

Performances

Compared against all athletes from your division.

Total Time
2 of 418
55:13

Top 0.5%

Runs
4 of 418
28:14

Top 0.8%

Workouts
2 of 418
23:05

Top 0.4%

Roxzone
4 of 418
03:59

Top 1.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'32 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 418
03:33

Top 3.9%

Run 2
10 of 418
03:30

Top 3.0%

Run 3
4 of 417
03:33

Top 1.1%

Run 4
2 of 405
03:32

Top 0.5%

Run 5
4 of 400
03:30

Top 0.9%

Run 6
4 of 408
03:32

Top 1.0%

Run 7
4 of 404
03:31

Top 0.9%

Run 8
5 of 411
03:37

Top 1.1%

Workouts

Avg Workout: 2'53 Workout Ratio: 42%

1000m SkiErg
7 of 418
03:54

Top 1.8%

50m Sled Push
12 of 418
02:24

Top 2.8%

50m Sled Pull
1 of 418
02:55

Top 0.2%

80m Burpee Broad Jump
2 of 418
02:11

Top 0.4%

1000m Row
6 of 418
03:58

Top 1.4%

200m Farmers Carry
6 of 418
01:25

Top 1.3%

100m Sandbag Lunges
3 of 418
02:36

Top 0.7%

Wall Balls
4 of 418
03:42

Top 1.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#16
1000m SkiErg03:54#7
Run 203:30#10
50m Sled Push02:24#12
Run 303:33#4
50m Sled Pull02:55#1
Run 403:32#2
80m Burpee Broad Jump02:11#2
Run 503:30#4
1000m Row03:58#6
Run 603:32#4
200m Farmers Carry01:25#6
Run 703:31#4
100m Sandbag Lunges02:36#3
Run 803:37#5
Wall Balls03:42#4