🏴 Paul Holland
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:24
Overall Rank
88 of 418
Age Group Rank
35-39 · 17 of 88
Performances
Compared against all athletes from your division.
Total Time
88 of 418
1:10:24
Top 21%
Runs
52 of 418
31:33
Top 12%
Workouts
137 of 418
33:42
Top 33%
Roxzone
84 of 418
05:13
Top 20%
Runs
Ratio: 45% Avg Pace: 3'57 Fastest Run: 3'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 418
03:30
Top 1.7%
Run 2
10 of 418
03:30
Top 3.0%
Run 3
48 of 417
03:58
Top 12%
Run 4
80 of 405
04:07
Top 20%
Run 5
69 of 400
04:07
Top 18%
Run 6
59 of 408
03:58
Top 15%
Run 7
78 of 404
04:07
Top 19%
Run 8
88 of 411
04:19
Top 22%
Workouts
Avg Workout: 4'13 Workout Ratio: 48%
1000m SkiErg
34 of 418
04:01
Top 8.4%
50m Sled Push
109 of 418
03:05
Top 26%
50m Sled Pull
98 of 418
04:27
Top 23%
80m Burpee Broad Jump
232 of 418
04:38
Top 56%
1000m Row
94 of 418
04:22
Top 23%
200m Farmers Carry
53 of 418
01:41
Top 14%
100m Sandbag Lunges
195 of 418
04:52
Top 47%
Wall Balls
178 of 418
06:36
Top 43%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:30 | #6 |
| 1000m SkiErg | 04:01 | #34 |
| Run 2 | 03:30 | #10 |
| 50m Sled Push | 03:05 | #109 |
| Run 3 | 03:58 | #48 |
| 50m Sled Pull | 04:27 | #98 |
| Run 4 | 04:07 | #80 |
| 80m Burpee Broad Jump | 04:38 | #232 |
| Run 5 | 04:07 | #69 |
| 1000m Row | 04:22 | #94 |
| Run 6 | 03:58 | #59 |
| 200m Farmers Carry | 01:41 | #53 |
| Run 7 | 04:07 | #78 |
| 100m Sandbag Lunges | 04:52 | #195 |
| Run 8 | 04:19 | #88 |
| Wall Balls | 06:36 | #178 |