🇺🇸 Frenel Romain

Done
October 22, 2026United States, TampaPro Men
Finish Time
1:46:57
Overall Rank
378 of 418
Age Group Rank
35-39 · 82 of 88
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
378 of 418
1:46:57

Top 90%

Runs
320 of 418
43:10

Top 76%

Workouts
391 of 418
56:12

Top 93%

Roxzone
298 of 418
07:40

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 5'24 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
207 of 418
04:16

Top 50%

Run 2
341 of 418
05:00

Top 82%

Run 3
301 of 417
05:22

Top 72%

Run 4
355 of 405
05:57

Top 88%

Run 5
317 of 400
05:36

Top 79%

Run 6
301 of 408
05:20

Top 74%

Run 7
332 of 404
05:43

Top 82%

Run 8
321 of 411
05:58

Top 78%

Workouts

Avg Workout: 7'02 Workout Ratio: 53%

1000m SkiErg
379 of 418
04:48

Top 91%

50m Sled Push
400 of 418
05:38

Top 96%

50m Sled Pull
386 of 418
08:22

Top 92%

80m Burpee Broad Jump
314 of 418
05:29

Top 75%

1000m Row
398 of 418
05:27

Top 95%

200m Farmers Carry
400 of 418
03:53

Top 96%

100m Sandbag Lunges
357 of 418
07:03

Top 85%

Wall Balls
404 of 418
15:32

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#207
1000m SkiErg04:48#379
Run 205:00#341
50m Sled Push05:38#400
Run 305:22#301
50m Sled Pull08:22#386
Run 405:57#355
80m Burpee Broad Jump05:29#314
Run 505:36#317
1000m Row05:27#398
Run 605:20#301
200m Farmers Carry03:53#400
Run 705:43#332
100m Sandbag Lunges07:03#357
Run 805:58#321
Wall Balls15:32#404