🇺🇸 Rich Ryan

Done
October 22, 2026United States, TampaPro Men
Finish Time
54:28
Overall Rank
1 of 418
Age Group Rank
40-44 · 1 of 56

Performances

Compared against all athletes from your division.

Total Time
1 of 418
54:28

Top 0.2%

Runs
1 of 418
27:50

Top 0.1%

Workouts
1 of 418
22:20

Top 0.1%

Roxzone
12 of 418
04:22

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'29 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 418
03:29

Top 1.1%

Run 2
8 of 418
03:28

Top 1.8%

Run 3
7 of 417
03:34

Top 1.6%

Run 4
2 of 405
03:32

Top 0.5%

Run 5
2 of 400
03:27

Top 0.4%

Run 6
1 of 408
03:24

Top 0.1%

Run 7
1 of 404
03:28

Top 0.1%

Run 8
1 of 411
03:31

Top 0.1%

Workouts

Avg Workout: 2'48 Workout Ratio: 41%

1000m SkiErg
5 of 418
03:53

Top 1.2%

50m Sled Push
3 of 418
02:04

Top 0.6%

50m Sled Pull
1 of 418
02:55

Top 0.2%

80m Burpee Broad Jump
1 of 418
01:57

Top 0.1%

1000m Row
1 of 418
03:52

Top 0.2%

200m Farmers Carry
1 of 418
01:15

Top 0.1%

100m Sandbag Lunges
3 of 418
02:36

Top 0.7%

Wall Balls
7 of 418
03:48

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#5
1000m SkiErg03:53#5
Run 203:28#8
50m Sled Push02:04#3
Run 303:34#7
50m Sled Pull02:55#1
Run 403:32#2
80m Burpee Broad Jump01:57#1
Run 503:27#2
1000m Row03:52#1
Run 603:24#1
200m Farmers Carry01:15#1
Run 703:28#1
100m Sandbag Lunges02:36#3
Run 803:31#1
Wall Balls03:48#7