🇺🇸 Vandarius Cowan
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:44:49
Overall Rank
372 of 418
Age Group Rank
25-29 · 94 of 102
Penalties: Run 3 (420s), Sled Pull (60s), Run 4 (420s), Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
372 of 418
1:44:49
Top 89%
Runs
406 of 418
53:07
Top 97%
Workouts
292 of 418
41:28
Top 70%
Roxzone
386 of 418
10:18
Top 92%
Runs
Ratio: 51% Avg Pace: 6'38 Fastest Run: 3'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
109 of 418
03:55
Top 27%
Run 2
355 of 418
05:07
Top 85%
Run 3
413 of 417
10:28
Top 99%
Run 4
404 of 405
10:07
Top 100%
Run 5
363 of 400
06:14
Top 91%
Run 6
335 of 408
05:39
Top 82%
Run 7
321 of 404
05:37
Top 79%
Run 8
328 of 411
06:04
Top 80%
Workouts
Avg Workout: 5'11 Workout Ratio: 40%
1000m SkiErg
261 of 418
04:27
Top 64%
50m Sled Push
354 of 418
04:32
Top 85%
50m Sled Pull
350 of 418
07:11
Top 84%
80m Burpee Broad Jump
377 of 418
06:47
Top 90%
1000m Row
142 of 418
04:28
Top 35%
200m Farmers Carry
212 of 418
02:12
Top 51%
100m Sandbag Lunges
80 of 418
03:56
Top 19%
Wall Balls
268 of 418
07:55
Top 64%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #109 |
| 1000m SkiErg | 04:27 | #261 |
| Run 2 | 05:07 | #355 |
| 50m Sled Push | 04:32 | #354 |
| Run 3 | 10:28 | #413 |
| 50m Sled Pull | 07:11 | #350 |
| Run 4 | 10:07 | #404 |
| 80m Burpee Broad Jump | 06:47 | #377 |
| Run 5 | 06:14 | #363 |
| 1000m Row | 04:28 | #142 |
| Run 6 | 05:39 | #335 |
| 200m Farmers Carry | 02:12 | #212 |
| Run 7 | 05:37 | #321 |
| 100m Sandbag Lunges | 03:56 | #80 |
| Run 8 | 06:04 | #328 |
| Wall Balls | 07:55 | #268 |