🇺🇸 John Coppola Jr
DoneOctober 22, 2026United States, TampaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:34:05
Overall Rank
307 of 418
Age Group Rank
30-34 · 83 of 100
Performances
Compared against all athletes from your division.
Total Time
307 of 418
1:34:05
Top 73%
Runs
371 of 418
46:58
Top 89%
Workouts
263 of 418
39:42
Top 63%
Roxzone
284 of 418
07:28
Top 68%
Runs
Ratio: 50% Avg Pace: 5'52 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
358 of 418
04:56
Top 86%
Run 2
378 of 418
05:24
Top 91%
Run 3
381 of 417
06:17
Top 91%
Run 4
377 of 405
06:17
Top 93%
Run 5
368 of 400
06:17
Top 92%
Run 6
346 of 408
05:48
Top 85%
Run 7
353 of 404
05:57
Top 88%
Run 8
330 of 411
06:05
Top 80%
Workouts
Avg Workout: 4'58 Workout Ratio: 42%
1000m SkiErg
201 of 418
04:21
Top 49%
50m Sled Push
328 of 418
04:15
Top 79%
50m Sled Pull
165 of 418
04:57
Top 40%
80m Burpee Broad Jump
146 of 418
03:51
Top 35%
1000m Row
244 of 418
04:39
Top 60%
200m Farmers Carry
322 of 418
02:44
Top 77%
100m Sandbag Lunges
325 of 418
06:19
Top 78%
Wall Balls
296 of 418
08:36
Top 71%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:56 | #358 |
| 1000m SkiErg | 04:21 | #201 |
| Run 2 | 05:24 | #378 |
| 50m Sled Push | 04:15 | #328 |
| Run 3 | 06:17 | #381 |
| 50m Sled Pull | 04:57 | #165 |
| Run 4 | 06:17 | #377 |
| 80m Burpee Broad Jump | 03:51 | #146 |
| Run 5 | 06:17 | #368 |
| 1000m Row | 04:39 | #244 |
| Run 6 | 05:48 | #346 |
| 200m Farmers Carry | 02:44 | #322 |
| Run 7 | 05:57 | #353 |
| 100m Sandbag Lunges | 06:19 | #325 |
| Run 8 | 06:05 | #330 |
| Wall Balls | 08:36 | #296 |