🇺🇸 Shannen Smith

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:40:05
Overall Rank
151 of 205
Age Group Rank
30-34 · 31 of 43

Performances

Compared against all athletes from your division.

Total Time
151 of 205
1:40:05

Top 74%

Runs
114 of 205
42:01

Top 55%

Workouts
166 of 204
48:34

Top 81%

Roxzone
172 of 205
09:34

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 5'15 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
72 of 205
04:25

Top 36%

Run 2
118 of 205
04:59

Top 58%

Run 3
113 of 205
05:24

Top 56%

Run 4
116 of 205
05:23

Top 57%

Run 5
100 of 205
05:15

Top 49%

Run 6
111 of 205
05:16

Top 55%

Run 7
131 of 205
05:34

Top 65%

Run 8
136 of 204
05:49

Top 66%

Workouts

Avg Workout: 6'04 Workout Ratio: 49%

1000m SkiErg
175 of 205
05:20

Top 85%

50m Sled Push
172 of 205
05:05

Top 84%

50m Sled Pull
162 of 205
07:05

Top 79%

80m Burpee Broad Jump
172 of 205
07:12

Top 84%

1000m Row
167 of 205
05:38

Top 82%

200m Farmers Carry
141 of 205
02:59

Top 69%

100m Sandbag Lunges
163 of 205
06:43

Top 79%

Wall Balls
154 of 204
08:32

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:25#72
1000m SkiErg05:20#175
Run 204:59#118
50m Sled Push05:05#172
Run 305:24#113
50m Sled Pull07:05#162
Run 405:23#116
80m Burpee Broad Jump07:12#172
Run 505:15#100
1000m Row05:38#167
Run 605:16#111
200m Farmers Carry02:59#141
Run 705:34#131
100m Sandbag Lunges06:43#163
Run 805:49#136
Wall Balls08:32#154