🇺🇸 Kristina Williams

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:36:07
Overall Rank
144 of 205
Age Group Rank
45-49 · 10 of 13

Performances

Compared against all athletes from your division.

Total Time
144 of 205
1:36:07

Top 70%

Runs
137 of 205
43:49

Top 67%

Workouts
154 of 204
45:24

Top 75%

Roxzone
109 of 205
06:59

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'29 Fastest Run: 5'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
148 of 205
05:18

Top 72%

Run 2
148 of 205
05:23

Top 73%

Run 3
137 of 205
05:34

Top 67%

Run 4
142 of 205
05:38

Top 69%

Run 5
143 of 205
05:40

Top 70%

Run 6
137 of 205
05:31

Top 67%

Run 7
125 of 205
05:29

Top 61%

Run 8
101 of 204
05:20

Top 50%

Workouts

Avg Workout: 5'41 Workout Ratio: 47%

1000m SkiErg
139 of 205
05:07

Top 69%

50m Sled Push
163 of 205
04:47

Top 79%

50m Sled Pull
173 of 205
07:36

Top 84%

80m Burpee Broad Jump
115 of 205
05:21

Top 56%

1000m Row
98 of 205
05:06

Top 49%

200m Farmers Carry
111 of 205
02:38

Top 54%

100m Sandbag Lunges
137 of 205
06:00

Top 67%

Wall Balls
163 of 204
08:49

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#148
1000m SkiErg05:07#139
Run 205:23#148
50m Sled Push04:47#163
Run 305:34#137
50m Sled Pull07:36#173
Run 405:38#142
80m Burpee Broad Jump05:21#115
Run 505:40#143
1000m Row05:06#98
Run 605:31#137
200m Farmers Carry02:38#111
Run 705:29#125
100m Sandbag Lunges06:00#137
Run 805:20#101
Wall Balls08:49#163