🇺🇸 Alyson Book

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:37:25
Overall Rank
147 of 205
Age Group Rank
30-34 · 29 of 43

Performances

Compared against all athletes from your division.

Total Time
147 of 205
1:37:25

Top 72%

Runs
144 of 205
44:59

Top 70%

Workouts
148 of 204
44:54

Top 72%

Roxzone
134 of 205
07:36

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'37 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 205
05:22

Top 74%

Run 2
155 of 205
05:28

Top 75%

Run 3
141 of 205
05:38

Top 69%

Run 4
143 of 205
05:39

Top 70%

Run 5
133 of 205
05:34

Top 65%

Run 6
143 of 205
05:35

Top 70%

Run 7
141 of 205
05:42

Top 69%

Run 8
147 of 204
06:04

Top 72%

Workouts

Avg Workout: 5'37 Workout Ratio: 46%

1000m SkiErg
127 of 205
05:03

Top 62%

50m Sled Push
112 of 205
03:48

Top 55%

50m Sled Pull
126 of 205
06:00

Top 62%

80m Burpee Broad Jump
153 of 205
06:23

Top 74%

1000m Row
112 of 205
05:08

Top 55%

200m Farmers Carry
168 of 205
03:33

Top 82%

100m Sandbag Lunges
144 of 205
06:18

Top 71%

Wall Balls
160 of 204
08:41

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#151
1000m SkiErg05:03#127
Run 205:28#155
50m Sled Push03:48#112
Run 305:38#141
50m Sled Pull06:00#126
Run 405:39#143
80m Burpee Broad Jump06:23#153
Run 505:34#133
1000m Row05:08#112
Run 605:35#143
200m Farmers Carry03:33#168
Run 705:42#141
100m Sandbag Lunges06:18#144
Run 806:04#147
Wall Balls08:41#160