🇺🇸 Ally Dell
DoneOctober 22, 2026United States, TampaPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:11
Overall Rank
33 of 205
Age Group Rank
25-29 · 13 of 45
Performances
Compared against all athletes from your division.
Total Time
33 of 205
1:13:11
Top 16%
Runs
43 of 205
35:24
Top 21%
Workouts
36 of 204
32:30
Top 17%
Roxzone
32 of 205
05:22
Top 15%
Runs
Ratio: 48% Avg Pace: 4'26 Fastest Run: 3'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 205
03:40
Top 2.9%
Run 2
16 of 205
03:50
Top 7.8%
Run 3
37 of 205
04:25
Top 18%
Run 4
27 of 205
04:15
Top 14%
Run 5
45 of 205
04:33
Top 22%
Run 6
98 of 205
05:09
Top 48%
Run 7
74 of 205
04:53
Top 36%
Run 8
53 of 204
04:41
Top 26%
Workouts
Avg Workout: 4'04 Workout Ratio: 44%
1000m SkiErg
24 of 205
04:36
Top 12%
50m Sled Push
25 of 205
02:57
Top 12%
50m Sled Pull
40 of 205
04:29
Top 19%
80m Burpee Broad Jump
34 of 205
03:59
Top 16%
1000m Row
22 of 205
04:40
Top 11%
200m Farmers Carry
8 of 205
01:40
Top 3.7%
100m Sandbag Lunges
61 of 205
04:22
Top 30%
Wall Balls
81 of 204
05:47
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:40 | #5 |
| 1000m SkiErg | 04:36 | #24 |
| Run 2 | 03:50 | #16 |
| 50m Sled Push | 02:57 | #25 |
| Run 3 | 04:25 | #37 |
| 50m Sled Pull | 04:29 | #40 |
| Run 4 | 04:15 | #27 |
| 80m Burpee Broad Jump | 03:59 | #34 |
| Run 5 | 04:33 | #45 |
| 1000m Row | 04:40 | #22 |
| Run 6 | 05:09 | #98 |
| 200m Farmers Carry | 01:40 | #8 |
| Run 7 | 04:53 | #74 |
| 100m Sandbag Lunges | 04:22 | #61 |
| Run 8 | 04:41 | #53 |
| Wall Balls | 05:47 | #81 |