🇮🇪 Heather Nolan-McIntyre

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:20:27
Overall Rank
78 of 205
Age Group Rank
40-44 · 8 of 29

Performances

Compared against all athletes from your division.

Total Time
78 of 205
1:20:27

Top 38%

Runs
77 of 205
38:40

Top 37%

Workouts
75 of 204
35:44

Top 37%

Roxzone
81 of 205
06:08

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'50 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
113 of 205
04:47

Top 55%

Run 2
92 of 205
04:43

Top 45%

Run 3
73 of 205
04:53

Top 36%

Run 4
85 of 205
04:58

Top 41%

Run 5
71 of 205
04:51

Top 35%

Run 6
78 of 205
04:53

Top 38%

Run 7
74 of 205
04:53

Top 36%

Run 8
61 of 204
04:46

Top 30%

Workouts

Avg Workout: 4'28 Workout Ratio: 44%

1000m SkiErg
110 of 205
04:57

Top 54%

50m Sled Push
61 of 205
03:18

Top 30%

50m Sled Pull
63 of 205
04:48

Top 31%

80m Burpee Broad Jump
97 of 205
04:57

Top 47%

1000m Row
60 of 205
04:52

Top 29%

200m Farmers Carry
74 of 205
02:16

Top 36%

100m Sandbag Lunges
113 of 205
05:12

Top 55%

Wall Balls
66 of 204
05:24

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#113
1000m SkiErg04:57#110
Run 204:43#92
50m Sled Push03:18#61
Run 304:53#73
50m Sled Pull04:48#63
Run 404:58#85
80m Burpee Broad Jump04:57#97
Run 504:51#71
1000m Row04:52#60
Run 604:53#78
200m Farmers Carry02:16#74
Run 704:53#74
100m Sandbag Lunges05:12#113
Run 804:46#61
Wall Balls05:24#66