🇺🇸 Lauren Welling

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:09:47
Overall Rank
22 of 205
Age Group Rank
30-34 · 4 of 43

Performances

Compared against all athletes from your division.

Total Time
22 of 205
1:09:47

Top 11%

Runs
28 of 205
33:52

Top 13%

Workouts
19 of 204
30:45

Top 9.1%

Roxzone
27 of 205
05:16

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'14 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 205
03:58

Top 14%

Run 2
30 of 205
04:03

Top 14%

Run 3
36 of 205
04:24

Top 17%

Run 4
31 of 205
04:19

Top 15%

Run 5
31 of 205
04:20

Top 15%

Run 6
24 of 205
04:11

Top 12%

Run 7
26 of 205
04:18

Top 13%

Run 8
29 of 204
04:23

Top 14%

Workouts

Avg Workout: 3'51 Workout Ratio: 44%

1000m SkiErg
16 of 205
04:32

Top 7.8%

50m Sled Push
9 of 205
02:44

Top 4.4%

50m Sled Pull
43 of 205
04:33

Top 21%

80m Burpee Broad Jump
12 of 205
03:22

Top 5.6%

1000m Row
14 of 205
04:37

Top 6.8%

200m Farmers Carry
36 of 205
01:59

Top 18%

100m Sandbag Lunges
55 of 205
04:14

Top 27%

Wall Balls
30 of 204
04:44

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#29
1000m SkiErg04:32#16
Run 204:03#30
50m Sled Push02:44#9
Run 304:24#36
50m Sled Pull04:33#43
Run 404:19#31
80m Burpee Broad Jump03:22#12
Run 504:20#31
1000m Row04:37#14
Run 604:11#24
200m Farmers Carry01:59#36
Run 704:18#26
100m Sandbag Lunges04:14#55
Run 804:23#29
Wall Balls04:44#30