🇺🇸 Heather Cruz

Done
October 22, 2026United States, TampaPro Women
Finish Time
1:28:01
Overall Rank
115 of 205
Age Group Rank
45-49 · 7 of 13

Performances

Compared against all athletes from your division.

Total Time
115 of 205
1:28:01

Top 56%

Runs
119 of 205
42:20

Top 58%

Workouts
111 of 204
39:26

Top 54%

Roxzone
90 of 205
06:20

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'18 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
103 of 205
04:40

Top 51%

Run 2
114 of 205
04:57

Top 56%

Run 3
108 of 205
05:23

Top 53%

Run 4
132 of 205
05:31

Top 65%

Run 5
131 of 205
05:33

Top 64%

Run 6
127 of 205
05:22

Top 62%

Run 7
122 of 205
05:27

Top 60%

Run 8
115 of 204
05:30

Top 57%

Workouts

Avg Workout: 4'56 Workout Ratio: 45%

1000m SkiErg
139 of 205
05:07

Top 69%

50m Sled Push
103 of 205
03:42

Top 50%

50m Sled Pull
86 of 205
05:11

Top 42%

80m Burpee Broad Jump
61 of 205
04:24

Top 30%

1000m Row
86 of 205
05:00

Top 42%

200m Farmers Carry
159 of 205
03:23

Top 77%

100m Sandbag Lunges
121 of 205
05:28

Top 59%

Wall Balls
131 of 204
07:11

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:40#103
1000m SkiErg05:07#139
Run 204:57#114
50m Sled Push03:42#103
Run 305:23#108
50m Sled Pull05:11#86
Run 405:31#132
80m Burpee Broad Jump04:24#61
Run 505:33#131
1000m Row05:00#86
Run 605:22#127
200m Farmers Carry03:23#159
Run 705:27#122
100m Sandbag Lunges05:28#121
Run 805:30#115
Wall Balls07:11#131