🇺🇸 Cara Golbourne

Done
October 22, 2026United States, TampaPro Women
Finish Time
2:12:59
Overall Rank
188 of 205
Age Group Rank
35-39 · 46 of 49
Penalties: Run 6 (120s)

Performances

Compared against all athletes from your division.

Total Time
188 of 205
2:12:59

Top 92%

Runs
193 of 205
1:04:20

Top 94%

Workouts
189 of 204
58:45

Top 92%

Roxzone
174 of 205
10:00

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 8'03 Fastest Run: 6'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
203 of 205
08:28

Top 99%

Run 2
192 of 205
06:51

Top 93%

Run 3
194 of 205
08:10

Top 94%

Run 4
192 of 205
07:38

Top 93%

Run 5
193 of 205
08:00

Top 94%

Run 6
198 of 205
09:25

Top 96%

Run 7
189 of 205
07:43

Top 92%

Run 8
184 of 204
08:08

Top 90%

Workouts

Avg Workout: 7'21 Workout Ratio: 44%

1000m SkiErg
193 of 205
05:50

Top 94%

50m Sled Push
168 of 205
04:55

Top 82%

50m Sled Pull
138 of 205
06:10

Top 67%

80m Burpee Broad Jump
181 of 205
08:18

Top 88%

1000m Row
201 of 205
06:45

Top 98%

200m Farmers Carry
142 of 205
03:00

Top 69%

100m Sandbag Lunges
185 of 205
08:57

Top 90%

Wall Balls
197 of 204
14:50

Top 96%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:28#203
1000m SkiErg05:50#193
Run 206:51#192
50m Sled Push04:55#168
Run 308:10#194
50m Sled Pull06:10#138
Run 407:38#192
80m Burpee Broad Jump08:18#181
Run 508:00#193
1000m Row06:45#201
Run 609:25#198
200m Farmers Carry03:00#142
Run 707:43#189
100m Sandbag Lunges08:57#185
Run 808:08#184
Wall Balls14:50#197