🇨🇦 Bao Hoang / Emmad Minawi

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
2:00:52
Overall Rank
216 of 1,351
Age Group Rank
45-49 · 78 of 80

Performances

Compared against all athletes from your division.

Total Time
216 of 1,351
2:00:52

Top 16%

Runs
1,264 of 1,351
1:04:58

Top 94%

Workouts
1,326 of 1,351
45:57

Top 98%

Roxzone
1,211 of 1,344
10:00

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 8'07 Fastest Run: 7'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,273 of 1,345
07:46

Top 95%

Run 2
1,259 of 1,351
07:36

Top 93%

Run 3
1,156 of 1,345
07:36

Top 86%

Run 4
1,137 of 1,345
07:24

Top 85%

Run 5
1,213 of 1,338
08:32

Top 91%

Run 6
1,242 of 1,323
08:47

Top 94%

Run 7
1,166 of 1,245
08:40

Top 94%

Run 8
1,233 of 1,324
08:42

Top 93%

Workouts

Avg Workout: 5'45 Workout Ratio: 38%

1000m SkiErg
1,104 of 1,343
04:36

Top 83%

50m Sled Push
1,259 of 1,350
02:56

Top 93%

50m Sled Pull
1,041 of 1,342
04:13

Top 78%

80m Burpee Broad Jump
1,331 of 1,342
07:21

Top 99%

1000m Row
1,327 of 1,347
05:48

Top 99%

200m Farmers Carry
1,243 of 1,346
02:13

Top 93%

100m Sandbag Lunges
1,341 of 1,345
09:24

Top 100%

Wall Balls
1,324 of 1,350
09:26

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:46#1273
1000m SkiErg04:36#1104
Run 207:36#1259
50m Sled Push02:56#1259
Run 307:36#1156
50m Sled Pull04:13#1041
Run 407:24#1137
80m Burpee Broad Jump07:21#1331
Run 508:32#1213
1000m Row05:48#1327
Run 608:47#1242
200m Farmers Carry02:13#1243
Run 708:40#1166
100m Sandbag Lunges09:24#1341
Run 808:42#1233
Wall Balls09:26#1324