🇨🇦 Sherif Darrag / John Grant

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:47:55
Overall Rank
366 of 1,351
Age Group Rank
35-39 · 232 of 250

Performances

Compared against all athletes from your division.

Total Time
366 of 1,351
1:47:55

Top 27%

Runs
1,175 of 1,351
59:59

Top 87%

Workouts
1,291 of 1,351
41:17

Top 96%

Roxzone
925 of 1,344
06:44

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 7'30 Fastest Run: 6'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
729 of 1,345
06:07

Top 55%

Run 2
1,039 of 1,351
06:26

Top 77%

Run 3
1,009 of 1,345
06:53

Top 75%

Run 4
1,021 of 1,345
06:54

Top 76%

Run 5
1,195 of 1,338
08:21

Top 89%

Run 6
1,045 of 1,323
07:13

Top 79%

Run 7
1,062 of 1,245
07:39

Top 85%

Run 8
1,294 of 1,324
10:29

Top 98%

Workouts

Avg Workout: 5'10 Workout Ratio: 38%

1000m SkiErg
1,048 of 1,343
04:33

Top 79%

50m Sled Push
1,338 of 1,350
03:47

Top 99%

50m Sled Pull
1,199 of 1,342
04:48

Top 89%

80m Burpee Broad Jump
1,277 of 1,342
05:49

Top 95%

1000m Row
1,269 of 1,347
05:24

Top 94%

200m Farmers Carry
1,260 of 1,346
02:16

Top 94%

100m Sandbag Lunges
1,326 of 1,345
07:39

Top 99%

Wall Balls
1,217 of 1,350
07:01

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:07#729
1000m SkiErg04:33#1048
Run 206:26#1039
50m Sled Push03:47#1338
Run 306:53#1009
50m Sled Pull04:48#1199
Run 406:54#1021
80m Burpee Broad Jump05:49#1277
Run 508:21#1195
1000m Row05:24#1269
Run 607:13#1045
200m Farmers Carry02:16#1260
Run 707:39#1062
100m Sandbag Lunges07:39#1326
Run 810:29#1294
Wall Balls07:01#1217