🇨🇦 Gihad Abdelhamid / Mohamed Elfouly

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:46:29
Overall Rank
325 of 1,351
Age Group Rank
45-49 · 74 of 80

Performances

Compared against all athletes from your division.

Total Time
325 of 1,351
1:46:29

Top 24%

Runs
1,246 of 1,351
1:03:48

Top 92%

Workouts
1,092 of 1,351
33:51

Top 81%

Roxzone
1,154 of 1,344
08:53

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 7'59 Fastest Run: 7'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,229 of 1,345
07:30

Top 91%

Run 2
1,272 of 1,351
07:43

Top 94%

Run 3
1,266 of 1,345
08:43

Top 94%

Run 4
1,270 of 1,345
08:35

Top 94%

Run 5
1,202 of 1,338
08:25

Top 90%

Run 6
1,159 of 1,323
07:52

Top 88%

Run 7
1,102 of 1,245
07:58

Top 89%

Run 8
1,098 of 1,324
07:03

Top 83%

Workouts

Avg Workout: 4'14 Workout Ratio: 32%

1000m SkiErg
964 of 1,343
04:29

Top 73%

50m Sled Push
789 of 1,350
02:11

Top 59%

50m Sled Pull
626 of 1,342
03:29

Top 47%

80m Burpee Broad Jump
1,104 of 1,342
04:35

Top 82%

1000m Row
1,014 of 1,347
04:54

Top 76%

200m Farmers Carry
907 of 1,346
01:52

Top 68%

100m Sandbag Lunges
1,016 of 1,345
04:51

Top 76%

Wall Balls
1,255 of 1,350
07:30

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:30#1229
1000m SkiErg04:29#964
Run 207:43#1272
50m Sled Push02:11#789
Run 308:43#1266
50m Sled Pull03:29#626
Run 408:35#1270
80m Burpee Broad Jump04:35#1104
Run 508:25#1202
1000m Row04:54#1014
Run 607:52#1159
200m Farmers Carry01:52#907
Run 707:58#1102
100m Sandbag Lunges04:51#1016
Run 807:03#1098
Wall Balls07:30#1255