🇨🇦 Richard Lam / Kirk Chong

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:22:58
Overall Rank
167 of 1,351
Age Group Rank
30-34 · 171 of 342

Performances

Compared against all athletes from your division.

Total Time
167 of 1,351
1:22:58

Top 12%

Runs
500 of 1,351
44:51

Top 37%

Workouts
1,057 of 1,351
33:13

Top 78%

Roxzone
462 of 1,344
04:58

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'36 Fastest Run: 4'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
247 of 1,345
05:08

Top 19%

Run 2
265 of 1,351
04:57

Top 20%

Run 3
376 of 1,345
05:34

Top 28%

Run 4
482 of 1,345
05:45

Top 36%

Run 5
472 of 1,338
05:53

Top 35%

Run 6
707 of 1,323
06:17

Top 54%

Run 7
563 of 1,245
06:04

Top 46%

Run 8
674 of 1,324
05:17

Top 51%

Workouts

Avg Workout: 4'09 Workout Ratio: 40%

1000m SkiErg
1,152 of 1,343
04:39

Top 86%

50m Sled Push
1,140 of 1,350
02:36

Top 85%

50m Sled Pull
1,049 of 1,342
04:14

Top 79%

80m Burpee Broad Jump
1,093 of 1,342
04:32

Top 82%

1000m Row
744 of 1,347
04:41

Top 56%

200m Farmers Carry
907 of 1,346
01:52

Top 68%

100m Sandbag Lunges
816 of 1,345
04:19

Top 61%

Wall Balls
1,131 of 1,350
06:20

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#247
1000m SkiErg04:39#1152
Run 204:57#265
50m Sled Push02:36#1140
Run 305:34#376
50m Sled Pull04:14#1049
Run 405:45#482
80m Burpee Broad Jump04:32#1093
Run 505:53#472
1000m Row04:41#744
Run 606:17#707
200m Farmers Carry01:52#907
Run 706:04#563
100m Sandbag Lunges04:19#816
Run 805:17#674
Wall Balls06:20#1131