🇨🇦 Emil Ong / Ross Lagrimas

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
2:15:30
Overall Rank
507 of 1,351
Age Group Rank
35-39 · 248 of 250

Performances

Compared against all athletes from your division.

Total Time
507 of 1,351
2:15:30

Top 38%

Runs
1,345 of 1,351
1:23:07

Top 100%

Workouts
1,295 of 1,351
41:31

Top 96%

Roxzone
1,239 of 1,344
10:55

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 10'23 Fastest Run: 8'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,313 of 1,345
08:17

Top 98%

Run 2
1,303 of 1,351
08:17

Top 96%

Run 3
1,313 of 1,345
09:50

Top 98%

Run 4
1,308 of 1,345
09:20

Top 97%

Run 5
1,338 of 1,338
14:39

Top 100%

Run 6
1,306 of 1,323
10:40

Top 99%

Run 7
1,222 of 1,245
10:18

Top 98%

Run 8
1,307 of 1,324
11:50

Top 99%

Workouts

Avg Workout: 5'11 Workout Ratio: 31%

1000m SkiErg
1,299 of 1,343
05:01

Top 97%

50m Sled Push
1,202 of 1,350
02:44

Top 89%

50m Sled Pull
1,262 of 1,342
05:30

Top 94%

80m Burpee Broad Jump
1,274 of 1,342
05:48

Top 95%

1000m Row
1,279 of 1,347
05:27

Top 95%

200m Farmers Carry
1,169 of 1,346
02:05

Top 87%

100m Sandbag Lunges
1,332 of 1,345
08:03

Top 99%

Wall Balls
1,195 of 1,350
06:53

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:17#1313
1000m SkiErg05:01#1299
Run 208:17#1303
50m Sled Push02:44#1202
Run 309:50#1313
50m Sled Pull05:30#1262
Run 409:20#1308
80m Burpee Broad Jump05:48#1274
Run 514:39#1338
1000m Row05:27#1279
Run 610:40#1306
200m Farmers Carry02:05#1169
Run 710:18#1222
100m Sandbag Lunges08:03#1332
Run 811:50#1307
Wall Balls06:53#1195