🇨🇦 Dominic Ong / Benny Luo

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:28:24
Overall Rank
235 of 1,351
Age Group Rank
30-34 · 206 of 342

Performances

Compared against all athletes from your division.

Total Time
235 of 1,351
1:28:24

Top 17%

Runs
542 of 1,351
45:30

Top 40%

Workouts
813 of 1,351
30:21

Top 60%

Roxzone
1,279 of 1,344
13:01

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'30 Fastest Run: 6'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
821 of 1,345
06:17

Top 61%

Run 2
962 of 1,351
06:16

Top 72%

Run 3
943 of 1,345
06:42

Top 70%

Run 4
942 of 1,345
06:39

Top 70%

Run 5
776 of 1,338
06:32

Top 58%

Run 6
912 of 1,323
06:45

Top 69%

Run 8
986 of 1,324
06:19

Top 75%

Workouts

Avg Workout: 3'48 Workout Ratio: 34%

1000m SkiErg
890 of 1,343
04:25

Top 67%

50m Sled Push
1,035 of 1,350
02:26

Top 77%

50m Sled Pull
980 of 1,342
04:03

Top 73%

80m Burpee Broad Jump
438 of 1,342
03:11

Top 33%

1000m Row
468 of 1,347
04:29

Top 36%

200m Farmers Carry
960 of 1,346
01:54

Top 72%

100m Sandbag Lunges
1,147 of 1,345
05:23

Top 85%

Wall Balls
518 of 1,350
04:30

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:17#821
1000m SkiErg04:25#890
Run 206:16#962
50m Sled Push02:26#1035
Run 306:42#943
50m Sled Pull04:03#980
Run 406:39#942
80m Burpee Broad Jump03:11#438
Run 506:32#776
1000m Row04:29#468
Run 606:45#912
200m Farmers Carry01:54#960
100m Sandbag Lunges05:23#1147
Run 806:19#986
Wall Balls04:30#518