🇨🇦 Itai Marongwe / Miles Dongen

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:15:27
Overall Rank
73 of 1,351
Age Group Rank
30-34 · 95 of 342

Performances

Compared against all athletes from your division.

Total Time
73 of 1,351
1:15:27

Top 5.4%

Runs
571 of 1,351
45:59

Top 42%

Workouts
129 of 1,351
24:13

Top 9.5%

Roxzone
572 of 1,344
05:19

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'45 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
618 of 1,345
05:54

Top 46%

Run 2
546 of 1,351
05:31

Top 41%

Run 3
473 of 1,345
05:45

Top 36%

Run 4
580 of 1,345
05:58

Top 43%

Run 5
605 of 1,338
06:11

Top 46%

Run 6
451 of 1,323
05:44

Top 34%

Run 7
603 of 1,245
06:09

Top 49%

Run 8
474 of 1,324
04:51

Top 36%

Workouts

Avg Workout: 3'02 Workout Ratio: 32%

1000m SkiErg
65 of 1,343
03:48

Top 5.1%

50m Sled Push
209 of 1,350
01:46

Top 16%

50m Sled Pull
315 of 1,342
03:05

Top 24%

80m Burpee Broad Jump
143 of 1,342
02:38

Top 11%

1000m Row
811 of 1,347
04:44

Top 61%

200m Farmers Carry
373 of 1,346
01:34

Top 29%

100m Sandbag Lunges
70 of 1,345
02:50

Top 5.3%

Wall Balls
98 of 1,350
03:48

Top 7.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:54#618
1000m SkiErg03:48#65
Run 205:31#546
50m Sled Push01:46#209
Run 305:45#473
50m Sled Pull03:05#315
Run 405:58#580
80m Burpee Broad Jump02:38#143
Run 506:11#605
1000m Row04:44#811
Run 605:44#451
200m Farmers Carry01:34#373
Run 706:09#603
100m Sandbag Lunges02:50#70
Run 804:51#474
Wall Balls03:48#98