🇨🇦 Emmanuel Smith-bedzo / Adam Plummer

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:28:21
Overall Rank
116 of 1,351
Age Group Rank
25-29 · 198 of 314

Performances

Compared against all athletes from your division.

Total Time
116 of 1,351
1:28:21

Top 8.6%

Runs
734 of 1,351
48:27

Top 54%

Workouts
426 of 1,351
26:56

Top 32%

Roxzone
1,293 of 1,344
13:38

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'55 Fastest Run: 5'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
684 of 1,345
06:02

Top 51%

Run 2
814 of 1,351
05:58

Top 61%

Run 3
893 of 1,345
06:35

Top 67%

Run 4
975 of 1,345
06:44

Top 73%

Run 5
1,019 of 1,338
07:15

Top 76%

Run 6
1,074 of 1,323
07:23

Top 81%

Run 8
1,221 of 1,324
08:30

Top 92%

Workouts

Avg Workout: 3'22 Workout Ratio: 30%

1000m SkiErg
520 of 1,343
04:12

Top 40%

50m Sled Push
115 of 1,350
01:40

Top 8.9%

50m Sled Pull
186 of 1,342
02:52

Top 14%

80m Burpee Broad Jump
899 of 1,342
04:01

Top 67%

1000m Row
553 of 1,347
04:33

Top 42%

200m Farmers Carry
885 of 1,346
01:51

Top 67%

100m Sandbag Lunges
582 of 1,345
03:54

Top 44%

Wall Balls
134 of 1,350
03:53

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:02#684
1000m SkiErg04:12#520
Run 205:58#814
50m Sled Push01:40#115
Run 306:35#893
50m Sled Pull02:52#186
Run 406:44#975
80m Burpee Broad Jump04:01#899
Run 507:15#1019
1000m Row04:33#553
Run 607:23#1074
200m Farmers Carry01:51#885
100m Sandbag Lunges03:54#582
Run 808:30#1221
Wall Balls03:53#134