🇨🇦 John Mark Capulong / Huu Nam Nguyen
DoneOctober 1, 2026Canada, TorontoDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:36:46
Overall Rank
200 of 1,351
Age Group Rank
25-29 · 248 of 314
Performances
Compared against all athletes from your division.
Total Time
200 of 1,351
1:36:46
Top 15%
Runs
1,111 of 1,351
57:14
Top 82%
Workouts
1,044 of 1,351
32:59
Top 77%
Roxzone
908 of 1,344
06:38
Top 68%
Runs
Ratio: 59% Avg Pace: 7'09 Fastest Run: 6'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,042 of 1,345
06:48
Top 78%
Run 2
1,010 of 1,351
06:23
Top 75%
Run 3
903 of 1,345
06:36
Top 67%
Run 4
1,142 of 1,345
07:26
Top 85%
Run 5
1,061 of 1,338
07:25
Top 80%
Run 6
1,081 of 1,323
07:25
Top 82%
Run 7
899 of 1,245
06:55
Top 72%
Run 8
1,213 of 1,324
08:19
Top 92%
Workouts
Avg Workout: 4'07 Workout Ratio: 34%
1000m SkiErg
1,026 of 1,343
04:32
Top 77%
50m Sled Push
520 of 1,350
01:59
Top 40%
50m Sled Pull
1,115 of 1,342
04:25
Top 83%
80m Burpee Broad Jump
631 of 1,342
03:31
Top 47%
1000m Row
1,052 of 1,347
04:57
Top 79%
200m Farmers Carry
1,199 of 1,346
02:08
Top 90%
100m Sandbag Lunges
907 of 1,345
04:32
Top 68%
Wall Balls
1,200 of 1,350
06:55
Top 89%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:48 | #1042 |
| 1000m SkiErg | 04:32 | #1026 |
| Run 2 | 06:23 | #1010 |
| 50m Sled Push | 01:59 | #520 |
| Run 3 | 06:36 | #903 |
| 50m Sled Pull | 04:25 | #1115 |
| Run 4 | 07:26 | #1142 |
| 80m Burpee Broad Jump | 03:31 | #631 |
| Run 5 | 07:25 | #1061 |
| 1000m Row | 04:57 | #1052 |
| Run 6 | 07:25 | #1081 |
| 200m Farmers Carry | 02:08 | #1199 |
| Run 7 | 06:55 | #899 |
| 100m Sandbag Lunges | 04:32 | #907 |
| Run 8 | 08:19 | #1213 |
| Wall Balls | 06:55 | #1200 |