🇨🇦 Emmanuel Adjei / Joshua Ang

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:22:10
Overall Rank
57 of 1,351
Age Group Rank
25-29 · 139 of 314
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
57 of 1,351
1:22:10

Top 4.2%

Runs
564 of 1,351
45:51

Top 42%

Workouts
848 of 1,351
30:38

Top 63%

Roxzone
712 of 1,344
05:45

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'44 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
917 of 1,345
06:29

Top 68%

Run 2
597 of 1,351
05:36

Top 44%

Run 3
454 of 1,345
05:43

Top 34%

Run 4
545 of 1,345
05:53

Top 41%

Run 5
444 of 1,338
05:50

Top 34%

Run 6
519 of 1,323
05:52

Top 40%

Run 7
522 of 1,245
05:59

Top 42%

Run 8
318 of 1,324
04:31

Top 24%

Workouts

Avg Workout: 3'50 Workout Ratio: 37%

1000m SkiErg
1,275 of 1,343
04:53

Top 95%

50m Sled Push
808 of 1,350
02:12

Top 61%

50m Sled Pull
400 of 1,342
03:12

Top 30%

80m Burpee Broad Jump
719 of 1,342
03:41

Top 54%

1000m Row
1,259 of 1,347
05:22

Top 94%

200m Farmers Carry
1,023 of 1,346
01:57

Top 77%

100m Sandbag Lunges
513 of 1,345
03:46

Top 38%

Wall Balls
978 of 1,350
05:35

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:29#917
1000m SkiErg04:53#1275
Run 205:36#597
50m Sled Push02:12#808
Run 305:43#454
50m Sled Pull03:12#400
Run 405:53#545
80m Burpee Broad Jump03:41#719
Run 505:50#444
1000m Row05:22#1259
Run 605:52#519
200m Farmers Carry01:57#1023
Run 705:59#522
100m Sandbag Lunges03:46#513
Run 804:31#318
Wall Balls05:35#978