🇨🇦 Patrick Wong / Raymond Mak

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:21:01
Overall Rank
197 of 1,351
Age Group Rank
40-44 · 85 of 184
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
197 of 1,351
1:21:01

Top 15%

Runs
328 of 1,351
41:57

Top 24%

Workouts
1,121 of 1,351
34:16

Top 83%

Roxzone
423 of 1,344
04:52

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'15 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
434 of 1,345
05:34

Top 33%

Run 2
237 of 1,351
04:53

Top 18%

Run 3
376 of 1,345
05:34

Top 28%

Run 4
255 of 1,345
05:17

Top 19%

Run 5
290 of 1,338
05:28

Top 22%

Run 6
278 of 1,323
05:20

Top 21%

Run 7
215 of 1,245
05:13

Top 17%

Run 8
410 of 1,324
04:42

Top 31%

Workouts

Avg Workout: 4'17 Workout Ratio: 42%

1000m SkiErg
1,048 of 1,343
04:33

Top 79%

50m Sled Push
1,098 of 1,350
02:31

Top 82%

50m Sled Pull
1,202 of 1,342
04:49

Top 90%

80m Burpee Broad Jump
1,093 of 1,342
04:32

Top 82%

1000m Row
703 of 1,347
04:39

Top 53%

200m Farmers Carry
935 of 1,346
01:53

Top 70%

100m Sandbag Lunges
1,091 of 1,345
05:08

Top 81%

Wall Balls
1,104 of 1,350
06:11

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#434
1000m SkiErg04:33#1048
Run 204:53#237
50m Sled Push02:31#1098
Run 305:34#376
50m Sled Pull04:49#1202
Run 405:17#255
80m Burpee Broad Jump04:32#1093
Run 505:28#290
1000m Row04:39#703
Run 605:20#278
200m Farmers Carry01:53#935
Run 705:13#215
100m Sandbag Lunges05:08#1091
Run 804:42#410
Wall Balls06:11#1104