🇨🇦 Frank Miceli / Howard Seto

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
2:48:04
Overall Rank
713 of 1,351
Age Group Rank
65-69 · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
713 of 1,351
2:48:04

Top 53%

Runs
1,341 of 1,351
1:21:31

Top 99%

Workouts
1,351 of 1,351
1:16:47

Top 100%

Roxzone
1,201 of 1,344
09:51

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 10'11 Fastest Run: 8'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,334 of 1,345
09:06

Top 99%

Run 2
1,296 of 1,351
08:10

Top 96%

Run 3
1,320 of 1,345
10:10

Top 98%

Run 4
1,337 of 1,345
11:03

Top 99%

Run 5
1,315 of 1,338
11:01

Top 98%

Run 6
1,302 of 1,323
10:27

Top 98%

Run 7
1,224 of 1,245
10:20

Top 98%

Run 8
1,300 of 1,324
11:18

Top 98%

Workouts

Avg Workout: 9'36 Workout Ratio: 46%

1000m SkiErg
1,339 of 1,343
06:03

Top 100%

50m Sled Push
1,349 of 1,350
04:38

Top 100%

50m Sled Pull
1,288 of 1,342
07:24

Top 96%

80m Burpee Broad Jump
1,342 of 1,342
12:54

Top 100%

1000m Row
1,330 of 1,347
05:50

Top 99%

200m Farmers Carry
1,332 of 1,346
02:34

Top 99%

100m Sandbag Lunges
1,344 of 1,345
11:59

Top 100%

Wall Balls
1,350 of 1,350
25:25

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 109:06#1334
1000m SkiErg06:03#1339
Run 208:10#1296
50m Sled Push04:38#1349
Run 310:10#1320
50m Sled Pull07:24#1288
Run 411:03#1337
80m Burpee Broad Jump12:54#1342
Run 511:01#1315
1000m Row05:50#1330
Run 610:27#1302
200m Farmers Carry02:34#1332
Run 710:20#1224
100m Sandbag Lunges11:59#1344
Run 811:18#1300
Wall Balls25:25#1350