🇨🇦 Gary Ko / Kevin Mok

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:27:07
Overall Rank
264 of 1,351
Age Group Rank
35-39 · 172 of 250
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
264 of 1,351
1:27:07

Top 20%

Runs
501 of 1,351
44:51

Top 37%

Workouts
1,228 of 1,351
37:29

Top 91%

Roxzone
416 of 1,344
04:50

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'36 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
591 of 1,345
05:51

Top 44%

Run 2
444 of 1,351
05:20

Top 33%

Run 3
388 of 1,345
05:35

Top 29%

Run 4
418 of 1,345
05:37

Top 31%

Run 5
436 of 1,338
05:49

Top 33%

Run 6
465 of 1,323
05:46

Top 35%

Run 7
531 of 1,245
06:00

Top 43%

Run 8
516 of 1,324
04:56

Top 39%

Workouts

Avg Workout: 4'41 Workout Ratio: 43%

1000m SkiErg
1,236 of 1,343
04:47

Top 92%

50m Sled Push
998 of 1,350
02:24

Top 75%

50m Sled Pull
1,222 of 1,342
04:58

Top 91%

80m Burpee Broad Jump
1,106 of 1,342
04:36

Top 83%

1000m Row
581 of 1,347
04:34

Top 44%

200m Farmers Carry
1,199 of 1,346
02:08

Top 90%

100m Sandbag Lunges
1,036 of 1,345
04:55

Top 77%

Wall Balls
1,318 of 1,350
09:07

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:51#591
1000m SkiErg04:47#1236
Run 205:20#444
50m Sled Push02:24#998
Run 305:35#388
50m Sled Pull04:58#1222
Run 405:37#418
80m Burpee Broad Jump04:36#1106
Run 505:49#436
1000m Row04:34#581
Run 605:46#465
200m Farmers Carry02:08#1199
Run 706:00#531
100m Sandbag Lunges04:55#1036
Run 804:56#516
Wall Balls09:07#1318