🇨🇦 Shayne Palmer / Patrick-James Lauang

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:47:09
Overall Rank
489 of 1,351
Age Group Rank
30-34 · 306 of 342
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
489 of 1,351
1:47:09

Top 36%

Runs
1,188 of 1,351
1:00:37

Top 88%

Workouts
1,060 of 1,351
33:17

Top 78%

Roxzone
1,289 of 1,344
13:21

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 7'35 Fastest Run: 6'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,034 of 1,345
06:47

Top 77%

Run 2
1,106 of 1,351
06:39

Top 82%

Run 3
1,117 of 1,345
07:22

Top 83%

Run 4
1,140 of 1,345
07:25

Top 85%

Run 5
1,159 of 1,338
08:04

Top 87%

Run 6
1,144 of 1,323
07:47

Top 87%

Run 7
1,147 of 1,245
08:25

Top 92%

Run 8
1,203 of 1,324
08:12

Top 91%

Workouts

Avg Workout: 4'10 Workout Ratio: 31%

1000m SkiErg
608 of 1,343
04:15

Top 46%

50m Sled Push
1,110 of 1,350
02:32

Top 82%

50m Sled Pull
1,139 of 1,342
04:30

Top 85%

80m Burpee Broad Jump
361 of 1,342
03:04

Top 27%

1000m Row
1,205 of 1,347
05:13

Top 90%

200m Farmers Carry
885 of 1,346
01:51

Top 67%

100m Sandbag Lunges
1,224 of 1,345
05:56

Top 91%

Wall Balls
1,060 of 1,350
05:56

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:47#1034
1000m SkiErg04:15#608
Run 206:39#1106
50m Sled Push02:32#1110
Run 307:22#1117
50m Sled Pull04:30#1139
Run 407:25#1140
80m Burpee Broad Jump03:04#361
Run 508:04#1159
1000m Row05:13#1205
Run 607:47#1144
200m Farmers Carry01:51#885
Run 708:25#1147
100m Sandbag Lunges05:56#1224
Run 808:12#1203
Wall Balls05:56#1060