🇨🇦 Joseph Lichaa / Shawn Nassir

Done
October 1, 2026Canada, TorontoDoubles Men
Finish Time
1:21:09
Overall Rank
153 of 1,351
Age Group Rank
25-29 · 131 of 314
Penalties: Run 5 (120s)

Performances

Compared against all athletes from your division.

Total Time
153 of 1,351
1:21:09

Top 11%

Runs
516 of 1,351
45:08

Top 38%

Workouts
673 of 1,351
28:58

Top 50%

Roxzone
973 of 1,344
07:04

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'39 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
375 of 1,345
05:25

Top 28%

Run 2
450 of 1,351
05:21

Top 34%

Run 3
473 of 1,345
05:45

Top 36%

Run 4
399 of 1,345
05:35

Top 30%

Run 5
605 of 1,338
06:11

Top 46%

Run 6
579 of 1,323
06:01

Top 44%

Run 7
475 of 1,245
05:54

Top 38%

Run 8
540 of 1,324
04:59

Top 41%

Workouts

Avg Workout: 3'37 Workout Ratio: 36%

1000m SkiErg
696 of 1,343
04:18

Top 53%

50m Sled Push
599 of 1,350
02:02

Top 45%

50m Sled Pull
535 of 1,342
03:22

Top 40%

80m Burpee Broad Jump
1,176 of 1,342
04:54

Top 88%

1000m Row
581 of 1,347
04:34

Top 44%

200m Farmers Carry
885 of 1,346
01:51

Top 67%

100m Sandbag Lunges
513 of 1,345
03:46

Top 38%

Wall Balls
327 of 1,350
04:11

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#375
1000m SkiErg04:18#696
Run 205:21#450
50m Sled Push02:02#599
Run 305:45#473
50m Sled Pull03:22#535
Run 405:35#399
80m Burpee Broad Jump04:54#1176
Run 506:11#605
1000m Row04:34#581
Run 606:01#579
200m Farmers Carry01:51#885
Run 705:54#475
100m Sandbag Lunges03:46#513
Run 804:59#540
Wall Balls04:11#327