🇨🇦 Austin Daoust-Woodrow / Emily Winsor

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:24:21
Overall Rank
262 of 1,324
Age Group Rank
16-24 · 37 of 105
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
262 of 1,324
1:24:21

Top 20%

Runs
497 of 1,323
46:47

Top 37%

Workouts
385 of 1,324
28:29

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'51 Fastest Run: 5'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
463 of 1,323
06:00

Top 35%

Run 2
319 of 1,323
05:22

Top 24%

Run 3
504 of 1,322
06:05

Top 38%

Run 4
611 of 1,322
06:18

Top 47%

Run 5
530 of 1,317
06:16

Top 41%

Run 6
436 of 1,313
05:55

Top 33%

Run 7
380 of 1,169
05:56

Top 33%

Run 8
443 of 1,298
05:00

Top 34%

Workouts

Avg Workout: 3'34 Workout Ratio: 34%

1000m SkiErg
53 of 1,324
01:02

Top 4.0%

50m Sled Push
455 of 1,324
02:14

Top 35%

50m Sled Pull
338 of 1,316
03:36

Top 26%

80m Burpee Broad Jump
495 of 1,324
03:30

Top 38%

1000m Row
844 of 1,324
05:01

Top 64%

200m Farmers Carry
137 of 1,323
01:32

Top 11%

100m Sandbag Lunges
1,249 of 1,322
07:18

Top 95%

Wall Balls
336 of 1,324
04:16

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#463
1000m SkiErg01:02#53
Run 205:22#319
50m Sled Push02:14#455
Run 306:05#504
50m Sled Pull03:36#338
Run 406:18#611
80m Burpee Broad Jump03:30#495
Run 506:16#530
1000m Row05:01#844
Run 605:55#436
200m Farmers Carry01:32#137
Run 705:56#380
100m Sandbag Lunges07:18#1249
Run 805:00#443
Wall Balls04:16#336