🇺🇸 Kara Armstrong / Nicholas Wojnar
DoneOctober 1, 2026Canada, TorontoDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:37
Overall Rank
174 of 1,324
Age Group Rank
30-34 · 121 of 358
Performances
Compared against all athletes from your division.
Total Time
174 of 1,324
1:20:37
Top 13%
Runs
492 of 1,323
46:45
Top 37%
Workouts
463 of 1,324
29:22
Top 35%
Roxzone
255 of 1,321
04:35
Top 19%
Runs
Ratio: 58% Avg Pace: 5'51 Fastest Run: 5'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
266 of 1,323
05:33
Top 20%
Run 2
376 of 1,323
05:29
Top 29%
Run 3
375 of 1,322
05:47
Top 29%
Run 4
356 of 1,322
05:43
Top 27%
Run 5
355 of 1,317
05:50
Top 27%
Run 6
339 of 1,313
05:40
Top 26%
Run 7
273 of 1,169
05:36
Top 24%
Run 8
1,055 of 1,298
07:11
Top 81%
Workouts
Avg Workout: 3'40 Workout Ratio: 36%
1000m SkiErg
431 of 1,324
04:25
Top 33%
50m Sled Push
636 of 1,324
02:24
Top 49%
50m Sled Pull
690 of 1,316
04:10
Top 53%
80m Burpee Broad Jump
411 of 1,324
03:21
Top 31%
1000m Row
654 of 1,324
04:51
Top 50%
200m Farmers Carry
950 of 1,323
02:03
Top 72%
100m Sandbag Lunges
270 of 1,322
03:40
Top 21%
Wall Balls
449 of 1,324
04:28
Top 34%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:33 | #266 |
| 1000m SkiErg | 04:25 | #431 |
| Run 2 | 05:29 | #376 |
| 50m Sled Push | 02:24 | #636 |
| Run 3 | 05:47 | #375 |
| 50m Sled Pull | 04:10 | #690 |
| Run 4 | 05:43 | #356 |
| 80m Burpee Broad Jump | 03:21 | #411 |
| Run 5 | 05:50 | #355 |
| 1000m Row | 04:51 | #654 |
| Run 6 | 05:40 | #339 |
| 200m Farmers Carry | 02:03 | #950 |
| Run 7 | 05:36 | #273 |
| 100m Sandbag Lunges | 03:40 | #270 |
| Run 8 | 07:11 | #1055 |
| Wall Balls | 04:28 | #449 |