🇨🇦 Ryan Cook / Courtney Hakkers

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:11:10
Overall Rank
37 of 1,324
Age Group Rank
30-34 · 43 of 358

Performances

Compared against all athletes from your division.

Total Time
37 of 1,324
1:11:10

Top 2.8%

Runs
152 of 1,323
39:57

Top 12%

Workouts
301 of 1,324
27:42

Top 23%

Roxzone
51 of 1,321
03:35

Top 3.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'00 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
123 of 1,323
05:06

Top 9.4%

Run 2
143 of 1,323
04:54

Top 11%

Run 3
156 of 1,322
05:12

Top 12%

Run 4
174 of 1,322
05:15

Top 13%

Run 5
133 of 1,317
05:11

Top 10%

Run 6
117 of 1,313
05:05

Top 9.1%

Run 7
126 of 1,169
05:11

Top 11%

Run 8
104 of 1,298
04:08

Top 8.2%

Workouts

Avg Workout: 3'28 Workout Ratio: 39%

1000m SkiErg
324 of 1,324
04:19

Top 25%

50m Sled Push
505 of 1,324
02:16

Top 39%

50m Sled Pull
160 of 1,316
03:15

Top 13%

80m Burpee Broad Jump
580 of 1,324
03:39

Top 44%

1000m Row
336 of 1,324
04:36

Top 26%

200m Farmers Carry
653 of 1,323
01:51

Top 50%

100m Sandbag Lunges
172 of 1,322
03:25

Top 13%

Wall Balls
387 of 1,324
04:21

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#123
1000m SkiErg04:19#324
Run 204:54#143
50m Sled Push02:16#505
Run 305:12#156
50m Sled Pull03:15#160
Run 405:15#174
80m Burpee Broad Jump03:39#580
Run 505:11#133
1000m Row04:36#336
Run 605:05#117
200m Farmers Carry01:51#653
Run 705:11#126
100m Sandbag Lunges03:25#172
Run 804:08#104
Wall Balls04:21#387