🇨🇦 Casey Shannon / Melissa Shannon

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
2:12:43
Overall Rank
430 of 1,324
Age Group Rank
45-49 · 83 of 87

Performances

Compared against all athletes from your division.

Total Time
430 of 1,324
2:12:43

Top 33%

Runs
1,263 of 1,323
1:12:59

Top 95%

Workouts
1,276 of 1,324
51:38

Top 96%

Roxzone
981 of 1,321
08:10

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 9'07 Fastest Run: 7'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,146 of 1,323
07:41

Top 87%

Run 2
1,206 of 1,323
07:51

Top 91%

Run 3
1,200 of 1,322
08:18

Top 91%

Run 4
1,245 of 1,322
09:11

Top 94%

Run 5
1,258 of 1,317
09:54

Top 96%

Run 6
1,231 of 1,313
09:18

Top 94%

Run 7
1,055 of 1,169
08:53

Top 90%

Run 8
1,271 of 1,298
11:57

Top 98%

Workouts

Avg Workout: 6'27 Workout Ratio: 39%

1000m SkiErg
1,280 of 1,324
05:30

Top 97%

50m Sled Push
1,234 of 1,324
03:29

Top 93%

50m Sled Pull
1,135 of 1,316
05:52

Top 86%

80m Burpee Broad Jump
1,320 of 1,324
09:04

Top 100%

1000m Row
1,236 of 1,324
05:42

Top 94%

200m Farmers Carry
1,290 of 1,323
02:36

Top 98%

100m Sandbag Lunges
1,215 of 1,322
06:50

Top 92%

Wall Balls
1,308 of 1,324
12:35

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:41#1146
1000m SkiErg05:30#1280
Run 207:51#1206
50m Sled Push03:29#1234
Run 308:18#1200
50m Sled Pull05:52#1135
Run 409:11#1245
80m Burpee Broad Jump09:04#1320
Run 509:54#1258
1000m Row05:42#1236
Run 609:18#1231
200m Farmers Carry02:36#1290
Run 708:53#1055
100m Sandbag Lunges06:50#1215
Run 811:57#1271
Wall Balls12:35#1308