🇨🇦 Carolyn Semeniuk / Ross Semeniuk
DoneOctober 1, 2026Canada, TorontoDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:55
Overall Rank
69 of 1,324
Age Group Rank
40-44 · 36 of 170
Performances
Compared against all athletes from your division.
Total Time
69 of 1,324
1:15:55
Top 5.2%
Runs
184 of 1,323
40:49
Top 14%
Workouts
1,253 of 1,324
49:18
Top 95%
Roxzone
68 of 1,321
03:44
Top 5.2%
Runs
Ratio: 54% Avg Pace: 5'06 Fastest Run: 4'22
Evolution
Spot pacing changes across the eight running laps.
Run 1
86 of 1,323
04:57
Top 6.8%
Run 2
151 of 1,323
04:55
Top 12%
Run 3
144 of 1,322
05:10
Top 11%
Run 4
154 of 1,322
05:11
Top 12%
Run 5
281 of 1,317
05:38
Top 22%
Run 6
182 of 1,313
05:17
Top 14%
Run 7
184 of 1,169
05:23
Top 16%
Run 8
183 of 1,298
04:22
Top 14%
Workouts
Avg Workout: 6'10 Workout Ratio: 65%
1000m SkiErg
288 of 1,324
04:18
Top 23%
50m Sled Push
658 of 1,324
02:25
Top 50%
50m Sled Pull
1,287 of 1,316
22:22
Top 98%
80m Burpee Broad Jump
479 of 1,324
03:28
Top 36%
1000m Row
742 of 1,324
04:55
Top 57%
200m Farmers Carry
1,124 of 1,323
02:12
Top 85%
100m Sandbag Lunges
879 of 1,322
05:00
Top 67%
Wall Balls
521 of 1,324
04:38
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:57 | #86 |
| 1000m SkiErg | 04:18 | #288 |
| Run 2 | 04:55 | #151 |
| 50m Sled Push | 02:25 | #658 |
| Run 3 | 05:10 | #144 |
| 50m Sled Pull | 22:22 | #1287 |
| Run 4 | 05:11 | #154 |
| 80m Burpee Broad Jump | 03:28 | #479 |
| Run 5 | 05:38 | #281 |
| 1000m Row | 04:55 | #742 |
| Run 6 | 05:17 | #182 |
| 200m Farmers Carry | 02:12 | #1124 |
| Run 7 | 05:23 | #184 |
| 100m Sandbag Lunges | 05:00 | #879 |
| Run 8 | 04:22 | #183 |
| Wall Balls | 04:38 | #521 |