🇨🇦 Valerie St-Denis / Chris Waugh

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:33:56
Overall Rank
238 of 1,324
Age Group Rank
40-44 · 126 of 170

Performances

Compared against all athletes from your division.

Total Time
238 of 1,324
1:33:56

Top 18%

Runs
864 of 1,323
53:50

Top 65%

Workouts
868 of 1,324
34:20

Top 66%

Roxzone
608 of 1,321
05:51

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'44 Fastest Run: 5'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
837 of 1,323
06:50

Top 63%

Run 2
834 of 1,323
06:28

Top 63%

Run 3
751 of 1,322
06:40

Top 57%

Run 4
841 of 1,322
06:50

Top 64%

Run 5
838 of 1,317
07:05

Top 64%

Run 6
858 of 1,313
07:01

Top 66%

Run 7
776 of 1,169
07:05

Top 67%

Run 8
796 of 1,298
05:54

Top 61%

Workouts

Avg Workout: 4'18 Workout Ratio: 37%

1000m SkiErg
869 of 1,324
04:43

Top 67%

50m Sled Push
903 of 1,324
02:40

Top 69%

50m Sled Pull
845 of 1,316
04:30

Top 64%

80m Burpee Broad Jump
831 of 1,324
04:13

Top 63%

1000m Row
942 of 1,324
05:07

Top 72%

200m Farmers Carry
675 of 1,323
01:52

Top 52%

100m Sandbag Lunges
998 of 1,322
05:26

Top 76%

Wall Balls
896 of 1,324
05:49

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:50#837
1000m SkiErg04:43#869
Run 206:28#834
50m Sled Push02:40#903
Run 306:40#751
50m Sled Pull04:30#845
Run 406:50#841
80m Burpee Broad Jump04:13#831
Run 507:05#838
1000m Row05:07#942
Run 607:01#858
200m Farmers Carry01:52#675
Run 707:05#776
100m Sandbag Lunges05:26#998
Run 805:54#796
Wall Balls05:49#896