🇨🇦 Sara Menard / Sean Rand

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:22:05
Overall Rank
167 of 1,324
Age Group Rank
40-44 · 73 of 170
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
167 of 1,324
1:22:05

Top 13%

Runs
385 of 1,323
44:44

Top 29%

Workouts
752 of 1,324
32:36

Top 57%

Roxzone
341 of 1,321
04:50

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'36 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
238 of 1,323
05:30

Top 18%

Run 2
347 of 1,323
05:26

Top 27%

Run 3
357 of 1,322
05:44

Top 27%

Run 4
375 of 1,322
05:45

Top 29%

Run 5
305 of 1,317
05:42

Top 23%

Run 6
353 of 1,313
05:42

Top 27%

Run 7
353 of 1,169
05:52

Top 30%

Run 8
484 of 1,298
05:06

Top 38%

Workouts

Avg Workout: 4'05 Workout Ratio: 40%

1000m SkiErg
616 of 1,324
04:32

Top 48%

50m Sled Push
929 of 1,324
02:42

Top 70%

50m Sled Pull
819 of 1,316
04:27

Top 62%

80m Burpee Broad Jump
992 of 1,324
04:43

Top 75%

1000m Row
426 of 1,324
04:40

Top 33%

200m Farmers Carry
297 of 1,323
01:39

Top 24%

100m Sandbag Lunges
822 of 1,322
04:49

Top 62%

Wall Balls
687 of 1,324
05:04

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#238
1000m SkiErg04:32#616
Run 205:26#347
50m Sled Push02:42#929
Run 305:44#357
50m Sled Pull04:27#819
Run 405:45#375
80m Burpee Broad Jump04:43#992
Run 505:42#305
1000m Row04:40#426
Run 605:42#353
200m Farmers Carry01:39#297
Run 705:52#353
100m Sandbag Lunges04:49#822
Run 805:06#484
Wall Balls05:04#687