🇨🇦 Josh Ironmonger / Courtney Ironmonger
DoneOctober 1, 2026Canada, TorontoDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:35
Overall Rank
115 of 1,324
Age Group Rank
35-39 · 79 of 286
Performances
Compared against all athletes from your division.
Total Time
115 of 1,324
1:18:35
Top 8.7%
Runs
510 of 1,323
47:00
Top 39%
Workouts
227 of 1,324
26:52
Top 17%
Roxzone
330 of 1,321
04:48
Top 25%
Runs
Ratio: 60% Avg Pace: 5'53 Fastest Run: 4'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
855 of 1,323
06:53
Top 65%
Run 2
631 of 1,323
05:59
Top 48%
Run 3
496 of 1,322
06:04
Top 38%
Run 4
497 of 1,322
06:02
Top 38%
Run 5
367 of 1,317
05:52
Top 28%
Run 6
441 of 1,313
05:56
Top 34%
Run 7
332 of 1,169
05:47
Top 29%
Run 8
253 of 1,298
04:30
Top 20%
Workouts
Avg Workout: 3'22 Workout Ratio: 34%
1000m SkiErg
288 of 1,324
04:18
Top 23%
50m Sled Push
143 of 1,324
01:57
Top 11%
50m Sled Pull
392 of 1,316
03:41
Top 30%
80m Burpee Broad Jump
599 of 1,324
03:42
Top 46%
1000m Row
103 of 1,324
04:20
Top 8.0%
200m Farmers Carry
458 of 1,323
01:44
Top 36%
100m Sandbag Lunges
164 of 1,322
03:24
Top 13%
Wall Balls
88 of 1,324
03:46
Top 6.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:53 | #855 |
| 1000m SkiErg | 04:18 | #288 |
| Run 2 | 05:59 | #631 |
| 50m Sled Push | 01:57 | #143 |
| Run 3 | 06:04 | #496 |
| 50m Sled Pull | 03:41 | #392 |
| Run 4 | 06:02 | #497 |
| 80m Burpee Broad Jump | 03:42 | #599 |
| Run 5 | 05:52 | #367 |
| 1000m Row | 04:20 | #103 |
| Run 6 | 05:56 | #441 |
| 200m Farmers Carry | 01:44 | #458 |
| Run 7 | 05:47 | #332 |
| 100m Sandbag Lunges | 03:24 | #164 |
| Run 8 | 04:30 | #253 |
| Wall Balls | 03:46 | #88 |