🇨🇦 Conan Dmello / Mary Joy Pascua

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:22:07
Overall Rank
220 of 1,324
Age Group Rank
35-39 · 104 of 286

Performances

Compared against all athletes from your division.

Total Time
220 of 1,324
1:22:07

Top 17%

Runs
651 of 1,323
49:34

Top 49%

Workouts
357 of 1,324
28:15

Top 27%

Roxzone
212 of 1,321
04:23

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'12 Fastest Run: 5'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
664 of 1,323
06:26

Top 51%

Run 2
689 of 1,323
06:06

Top 52%

Run 3
621 of 1,322
06:21

Top 47%

Run 4
513 of 1,322
06:04

Top 39%

Run 5
690 of 1,317
06:41

Top 53%

Run 6
639 of 1,313
06:26

Top 49%

Run 7
512 of 1,169
06:16

Top 44%

Run 8
578 of 1,298
05:18

Top 45%

Workouts

Avg Workout: 3'32 Workout Ratio: 34%

1000m SkiErg
589 of 1,324
04:31

Top 45%

50m Sled Push
44 of 1,324
01:47

Top 3.4%

50m Sled Pull
507 of 1,316
03:51

Top 39%

80m Burpee Broad Jump
342 of 1,324
03:14

Top 26%

1000m Row
499 of 1,324
04:44

Top 38%

200m Farmers Carry
297 of 1,323
01:39

Top 24%

100m Sandbag Lunges
406 of 1,322
03:55

Top 31%

Wall Balls
494 of 1,324
04:34

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:26#664
1000m SkiErg04:31#589
Run 206:06#689
50m Sled Push01:47#44
Run 306:21#621
50m Sled Pull03:51#507
Run 406:04#513
80m Burpee Broad Jump03:14#342
Run 506:41#690
1000m Row04:44#499
Run 606:26#639
200m Farmers Carry01:39#297
Run 706:16#512
100m Sandbag Lunges03:55#406
Run 805:18#578
Wall Balls04:34#494