🇨🇦 Lauren Pope / Nicolas Rotella

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:20:12
Overall Rank
144 of 1,324
Age Group Rank
25-29 · 66 of 263

Performances

Compared against all athletes from your division.

Total Time
144 of 1,324
1:20:12

Top 11%

Runs
540 of 1,323
47:32

Top 41%

Workouts
346 of 1,324
28:08

Top 26%

Roxzone
274 of 1,321
04:38

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'57 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
569 of 1,323
06:14

Top 43%

Run 2
519 of 1,323
05:46

Top 40%

Run 3
697 of 1,322
06:31

Top 53%

Run 4
611 of 1,322
06:18

Top 47%

Run 5
467 of 1,317
06:07

Top 36%

Run 6
457 of 1,313
05:58

Top 35%

Run 7
338 of 1,169
05:48

Top 29%

Run 8
397 of 1,298
04:53

Top 31%

Workouts

Avg Workout: 3'31 Workout Ratio: 35%

1000m SkiErg
589 of 1,324
04:31

Top 45%

50m Sled Push
267 of 1,324
02:05

Top 21%

50m Sled Pull
592 of 1,316
03:59

Top 45%

80m Burpee Broad Jump
267 of 1,324
03:06

Top 20%

1000m Row
927 of 1,324
05:06

Top 71%

200m Farmers Carry
487 of 1,323
01:45

Top 38%

100m Sandbag Lunges
106 of 1,322
03:13

Top 8.1%

Wall Balls
411 of 1,324
04:23

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:14#569
1000m SkiErg04:31#589
Run 205:46#519
50m Sled Push02:05#267
Run 306:31#697
50m Sled Pull03:59#592
Run 406:18#611
80m Burpee Broad Jump03:06#267
Run 506:07#467
1000m Row05:06#927
Run 605:58#457
200m Farmers Carry01:45#487
Run 705:48#338
100m Sandbag Lunges03:13#106
Run 804:53#397
Wall Balls04:23#411