🇨🇦 Ella Plante / Sam Helm

Done
October 1, 2026Canada, TorontoDoubles Mixed
Finish Time
1:15:24
Overall Rank
46 of 1,324
Age Group Rank
25-29 · 33 of 263
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
46 of 1,324
1:15:24

Top 3.5%

Runs
319 of 1,323
43:24

Top 24%

Workouts
51 of 1,324
23:49

Top 3.8%

Roxzone
997 of 1,321
08:15

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'26 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
305 of 1,323
05:39

Top 23%

Run 2
272 of 1,323
05:16

Top 21%

Run 3
352 of 1,322
05:43

Top 27%

Run 4
348 of 1,322
05:42

Top 27%

Run 5
289 of 1,317
05:39

Top 22%

Run 6
274 of 1,313
05:32

Top 21%

Run 7
266 of 1,169
05:35

Top 23%

Run 8
183 of 1,298
04:22

Top 14%

Workouts

Avg Workout: 2'59 Workout Ratio: 32%

1000m SkiErg
52 of 1,324
00:57

Top 3.9%

50m Sled Push
288 of 1,324
02:06

Top 23%

50m Sled Pull
524 of 1,316
03:53

Top 40%

80m Burpee Broad Jump
525 of 1,324
03:33

Top 40%

1000m Row
146 of 1,324
04:24

Top 11%

200m Farmers Carry
430 of 1,323
01:43

Top 34%

100m Sandbag Lunges
186 of 1,322
03:28

Top 14%

Wall Balls
83 of 1,324
03:45

Top 6.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#305
1000m SkiErg00:57#52
Run 205:16#272
50m Sled Push02:06#288
Run 305:43#352
50m Sled Pull03:53#524
Run 405:42#348
80m Burpee Broad Jump03:33#525
Run 505:39#289
1000m Row04:24#146
Run 605:32#274
200m Farmers Carry01:43#430
Run 705:35#266
100m Sandbag Lunges03:28#186
Run 804:22#183
Wall Balls03:45#83